Appetizers
A la Carte
Expert Health and Wellness Consultation
So do you already have a primary care The doctor but want more specific insight as to your health needs? Bring me your concerns and we will navigate them together and I will help you craft a plan going forward
Health Focused Cooking Class
So…you know you need to eat more plants, but you don’t know how to create yummy and healthy dishes?… Let’s create beautiful nourishing meals based on your specific wants and needs.
Walk with The doctor
This is the real and beneficial multi-tasking; Lets get moving outside as we get our steps in, bond with nature, each-other and discuss your health needs.
Grocery Store Visit
Does Grocery Shopping daunt you? Let’s navigate through the maze of your favorite grocery store! I’ll show you which aisles to spend more time in and which aisles to speed through.